Adrienne is a certified dog trainer and former veterinarian assistant who
partners with some of the best veterinarians worldwide.
Learn all about extinction bursts in this article.
Jaycee Xie, CC0, via Unsplash
What Are Extinction Bursts in Dogs?
The term “dog extinction burst” may sound like an odd term for those who have
never heard it before. No, your dog is not about to explode or implode, nor is
he going to become extinct.
First, What is Extinction in Dog Training?
First, let’s take a closer look into what “extinction” means in general. In
psychology, the term is used to depict a phenomenon where a behavior with a
history of being reinforced no longer leads to reinforcing consequences, with
the end result of it extinguishing or stopping from occurring. Sounds
complicated? Let’s make an example…
Say your dog begs at the table and you always end up giving in and feeding
your dog a bit of food when your dog starts pawing at you because you think it
is cute. This begging behavior is reinforced by the food you give.
If you suddenly stop giving food one day, your dog will likely continue
begging for some time, but since you are no longer “feeding” the behavior,
your dog will eventually start giving up and the behavior may eventually
reduce and extinguish over time.
Interestingly, in the initial stages, when you decide to stop feeding your
dog, you will see an increase in begging behavior. Your dog may paw
repeatedly at you with more insistence, or he may even come up with a new
behavior such as barking.
“Bursting” a Dog’s Bubble
The “increase” in behavior phenomena described above which makes you think you
are doing something wrong, is referred to as an “extinction burst.” Why does
this happen? Let’s get in your dog’s mind.
Your dog has been pawing at you for food for quite some time and you always
gave in when he pawed at you. Suddenly you stop feeding and ignore your dog’s
pawing behavior. What happens next? Your dog starts getting a bit frustrated.
He is thinking, “ Hey, I always get fed when I paw at you, what’s up
today? Maybe you didn’t notice, so I will increase my pawing and perhaps try
doing something else to make you pay attention to me, hello? Anybody there?
Like a Toddler Throwing a Tantrum
I like to explain these phenomena to my clients by comparing it with a child
throwing a tantrum at the supermarket. If your child wants a bag of candy and
you say no and your child starts crying, you may give in and buy the candy to
keep him quiet and avoid a big scene. Your child soon learns that whining and
crying makes you buy the candy so he does it over and over.
Finally, a day comes when you think that things are getting a bit ridiculous
and out of hand, so you decide to enforce some rules, so from today no more
candy. When your child starts whining in the candy aisle, you say no and walk
with your cart past the aisle. Within seconds, your child’s face turns red,
then purple and then green as he transforms into a small version of the
Incredible Hulk and makes the most disturbing sounds.
Since people start staring at him as if he were a wild animal, you are forced
to escape the store with your little monster to protect yourself from a
lawsuit for breaking the barrier of sound. What was that? Very likely a full-
blown volcanic extinction burst!
So “extinction bursts” are simply behaviors with a history of being
strongly reinforced that burst when they no longer get reinforcement.
As much as an extinction burst sounds like trouble, the good news is that they
are ultimately a sign that whatever you are doing is working, so make sure to
keep it up. It is crucial to not give in at this point or you will experience
a serious setback in training!
Advantages of Extinction Bursts in Dog Training and Behavior Modification
So an extinction burst is a good sign, meaning that you are progressing in
your plan. Your dog would not keep trying harder if you did not implement some
substantial changes by no longer reinforcing a behavior.
Terry Ryan, dog trainer and author of the book “Coaching people to train their
dogs” tells her clients when they experience the first extinction bursts and
get discouraged: “Great! He got worst! That means extinction is working!”
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The great thing is that if you continue withholding the rewards, the
extinction will eventually prevail and the behavior will eventually weaken and
According to Karen Pryor’s clicker training website extinction bursts are
“A characteristic of extinction. If a previously reinforced behavior is not
reinforced, the animal will increase the intensity or frequency of the
behavior in an attempt to earn the reinforcement again. If the behavior is
not reinforced it will diminish again after an extinction burst.”
Using Extinction Bursts to Your Advantage
Extinction bursts can be used at times to your advantage in training. Say you
want to train your dog to accomplish a specific task, but you are not too
happy with the results and want to see more motivation.
If you have been rewarding your dog with treats consistently, and then out of
the blue, you stop rewarding, you may notice your dog will work harder and
with more intensity. Make sure you reward this increase in behavior so to
maintain it since in this case you do not want the behavior to extinguish! To
see how this works, watch the video below.
As seen, dog extinction bursts are a very good thing, whether you are training
your dog or trying to do some dog behavior modification. Just keep it up and
your dog’s extinction burst will go away and the unwanted behavior will
eventually reduce and ultimately extinguish over time!
Extinction Burst in Action!
This content is accurate and true to the best of the author’s knowledge and
is not meant to substitute for formal and individualized advice from a
© 2012 Adrienne Farricelli
Adrienne Farricelli (author) on October 22, 2012:
Giblingirl,Yes, knowing about extinction bursts is very useful because often
people see the fact a behavior comes back stronger than before as a bad thing
and that their training methods are not working so they may give up.
Adrienne Farricelli (author) on October 22, 2012:
Thanks for stopping by Bob!
Bob Bamberg on October 22, 2012:
Hi alexadry, I knew about the phenomenon but never knew they had a name for
it. That makes it easier to explain to people. I always told customers that
when they stopped a certain practice, the dog may go ballistic a couple of
times, but that shows that it’s working and he’ll give up on it soon.
I’ve got a grandson who will be three next month and he’s starting to have
meltdowns. He had one at the library last week so my daughter in law left
immediately and took him home. He begged to go back but she didn’t give in.
It’s what you have to do. He won’t meltdown in the library again. Dogs
eventually learn that less0n, too.
Thanks for the validation and enlightenment. Regards, Bob
GiblinGirl from New Jersey on October 22, 2012:
I’ve never heard of extinction behavior but it certainly seems like a good
thing to understand. Thanks for explaining it.
Peter Nehemia from Jimbaran, Bali, Indonesia on October 21, 2012:
Wow. Nice tips. Extinction. Just heart about it.